Category Archives: Spiritual wellness

“The Best Advice from Mr. Mountain Man”

I have this friend. I’ve known him since junior high. We have skied together throughout the decades, sharing life stories. He’s unique. He has this amazing capacity to be totally present, has a strength of moral character and integrity that’s … Continue reading

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“Chemtrails, Chaos and Crap: Time to Change the Channel”

I turned the TV off other than Netflix, Amazon and occasionally Hulu. Not only is it better on the checkbook, it’s better on my well-being. All the garbage and negativity presented, not too mention the immense vapid programming, well, enough … Continue reading

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Learned Behaviors, News, observation, Politics, psychic insights, Spiritual wellness, Stress and crisis, Truth | Tagged , , , , , , , , , , , , | 2 Comments

‘A Romance Re-Boot”

Spring-time. Sunshine, happiness, movement. Fresh beginnings, like new buds shooting through the soul. (auto-correct, “soul” was to be soil. Did it twice. Perfect, right?) Cupid and Pan’s love arrows shooting through our hearts, our souls. How does falling-in-love with your … Continue reading

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“Tribe-Time: We Can All Benefit. It’s a Unity in Our Commonality Kind of Thing”

Have you noticed how the word tribe is becoming part of daily conversation in urban to business speak? Tribe: a social division in a traditional society consisting of families or communities linked by social, economic, religious, or blood ties, with … Continue reading

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“Lessons from Death”

November 21st, ’55, my second husband was born in California. We celebrated his last birthday two years ago. He left the planet two months later. Time is nebulous. It’s a circle. It’s a construct. It’s forever. Life moves forward. We … Continue reading

Posted in Conscious Death, Cosmic Tidbits, Death and Dying, Dreams and Portals, Good Vibes, Healing, Healing, Health, Spiritual Concepts, intuitive knowing, Intuitive Listening, Love and Romance, Messages from the Other Side, relationships, Spiritual wellness | Tagged , , , , , , , | Leave a comment

“Avoid the Time-Sucks: Nine Tips on How to Get More Day Out of Your Time”

Back in the seventies Ram Dass wrote a book called “Be Here Now.” I still have my original copy.  In 1997, Eckhard Tolle wrote, “The Power of Now” a book of spiritual enlightenment showcasing the steps on achieving this goal. … Continue reading

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Intuitive Listening, Learned Behaviors, Nature and a nature spirits, observation, psychic insights, relationships, Spiritual wellness, Stress and crisis | Tagged , , , , , , , , , , | Leave a comment

“Quick Recipe on Creating Our “Happy:” Everyday is an Op”

I realized I wasn’t in my “happy.” Life. Too many things on my list, not too mention, new death and grieving. Not an excuse, just truth. So me being me, had to dig and analyze and visualize and dial in … Continue reading

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