Category Archives: Spiritual wellness

“Spiked Anticipation: What is Yours? Your Body Knows the Answer Every Time”

Here’s a question. Have you ever considered what truly gets your blood boiling-excited enough to spike your heart rate not-quite-over-the-edge but close? With the advent of FitBit and Garmins and all the other units available to monitor our vitals we … Continue reading

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“The Cosmic Paradox: Everything is Perfect Exactly the Way it Is – Yet…”

This weekend I listened to my very impassioned cousin espouse the evils of the world. She is so ready to take on all the villains that are holding women “back,” who are “ripping children from their families” she can hardly … Continue reading

Posted in Cosmic Tidbits, Death and Dying, Energy healing, Good Vibes, Healing, healing tools, Healing, Health, Spiritual Concepts, intuitive knowing, Intuitive Listening, observation, psychic insights, Spiritual Concepts, Spiritual wellness, tao of psychology | Tagged , , , , , , , , , , , , | Leave a comment

“The “Frequency Fix” and Why it’s Important to Do and Maintain”

I just finished a three day workshop/retreat at my special off-grid hideaway in the Washington Cascades. It poured relentlessly unfortunately – or was it – as it kept us under the eves hunkered down in blankets before the fire, intuiting, … Continue reading

Posted in Cosmic Tidbits, Energy healing, Good Vibes, Healing, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Intuitive Listening, observation, psychic insights, relationships, Spiritual Concepts, Spiritual wellness | Tagged , , , , , , , , , , , | 2 Comments

“The Experiences that Define Us or Not: Rape in a Co-Ed Toilette”

We are a sum total of our experiences. Period. Everything we think, believe, act upon, are from our experiences. Experiences: 1. Noun:  practical contact with and observation of facts or events. 2. Verb: encounter or undergo (an event or occurrence). It’s … Continue reading

Posted in Cosmic Tidbits, Energy healing, Grief, Healing, healing tools, Healing, Health, Spiritual Concepts, Intimacy, observation, psychic insights, relationships, Sex, Spiritual wellness, Stress and crisis | Tagged , , , , , , , , , , , , , | Leave a comment

“The Best Advice from Mr. Mountain Man”

I have this friend. I’ve known him since junior high. We have skied together throughout the decades, sharing life stories. He’s unique. He has this amazing capacity to be totally present, has a strength of moral character and integrity that’s … Continue reading

Posted in Cosmic Tidbits, Energy healing, Family, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, health, Learned Behaviors, observation, relationships, Spiritual wellness, Stress and crisis | Tagged , , , , , , , , , , , , | Leave a comment

“Chemtrails, Chaos and Crap: Time to Change the Channel”

I turned the TV off other than Netflix, Amazon and occasionally Hulu. Not only is it better on the checkbook, it’s better on my well-being. All the garbage and negativity presented, not too mention the immense vapid programming, well, enough … Continue reading

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Learned Behaviors, News, observation, Politics, psychic insights, Spiritual wellness, Stress and crisis, Truth | Tagged , , , , , , , , , , , , | 2 Comments

‘A Romance Re-Boot”

Spring-time. Sunshine, happiness, movement. Fresh beginnings, like new buds shooting through the soul. (auto-correct, “soul” was to be soil. Did it twice. Perfect, right?) Cupid and Pan’s love arrows shooting through our hearts, our souls. How does falling-in-love with your … Continue reading

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Intimacy, Intuitive Listening, Love and Romance, relationships, Sex, Spiritual wellness | Tagged , , , , , , , , , , , | Leave a comment