Tag Archives: Vitality

“Signs of Adrenal Fatigue: 11. Tips on Healing Adrenal Stress: 80% of the Populace Are Affected”

It’s suggested that nearly 80% of the population, yes 8 zero are affected by adrenal fatigue. Continue reading

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“The Mirror of Behavior”

Hopefully, we all grow. Our goal is to become wiser, richer in spirit and more of who we came here to be. Ironically, we see ourselves evolving and changing however we tend to believe those around us, those individuals in … Continue reading

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“Your Core ~ What’s At the Heart of Things”

For the holidays, I presented the family what I deemed were our core values, artistically arranged onto soft canvas. I feel it reflects the vital thoughts and beliefs of merging three families together, brought down succinctly into four sweet sentences. … Continue reading

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‘Stairway to Heaven One Step at a Time’

Committing to a month of daily blogs was a larger endeavor than first assumed. Back to that ‘assumption’ thing. I’ve learned years ago to never assume anything; life usually throws a curve ball and has other things in mind. Same … Continue reading

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“I Bet You Didn’t Know ‘White-Out’ is a Potent Healing Agent”

I bet you didn’t know adding ‘White-Out’ to your infamous bag of tricks will change your life. Yep, that and Duck Tape. Remember it can do everything from saving you from alien attacks to taping back aging sags. Not the … Continue reading

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‘Walking on Sunshine’

Living in the NW, sunshine and blue sky are sometimes a rare commodity especially in the long months of December through July first. Sometimes it could be late September through July. I’m not kidding you know. It really is wet … Continue reading

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‘The ‘Art of Recovery’ as an Adventure’

I know it is more than challenging to view illness, injury or depression as an adventure. I know because I lived it. However it was when I changed my perspective, viewed my life from a higher vantage point, I worked … Continue reading

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